ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors’ practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
These points are amplified with the use of Tuning Forks. Using weighted forks such as the OM forks on these pressure points will greatly help support the desired wellness. Just activate the fork and place the stem on the pressure point and let it ring out/vibrate for 20 seconds or more. Do this 2-3 times in each point using a medium pressure.
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