SozoSoundz brings you another great book from Michael Reed Gach.
This book shows you how to increase vitality in 10 minutes using Traditional Chinese Medicine’s Qigong Breathing Exercises, Acupressure points, and dietary therapy.
This fully illustrated book presents eight Tonic Acupressure Points for boosting your immune system. Learn how to do easy Qi Gong Breathing Exercises — standing, sitting, and laying down — each set only takes ten minutes. Includes Chinese breathing meditation instruction, Chinese dietary therapy, and great recipes for achieving greater energy and vitality in your life.
You can also combine the tuning forks and use a weighted tuning fork on a potent point as we do with his other books. Use any weighted fork by activating it and placing the vibrating stem on a potent point. Do this for about 2-3 times and just let it ring out. That's it! However, it is a very powerful addition to acupressure, acupuncture, and reflex points.
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